FITISH30 programs give you workout options whether you are at home or the gym. Both workouts include pointers on your meal choices and how to supplement your exercise plan.
FITISH30 Home incorporates simple movements for maximum impact, all from the comfort of your home. The program features minimal equipment and includes various training levels as you advance in the program.
FITISH30 Gym features Jenna and her training partners as they simplify intimidating exercises using battle ropes and kettlebells as well as share guidance on specific gym equipment such as interval training on the treadmill.